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Phone 204-388-5408 | Email: info@risingabove.ca

Self Care Retreat November 23 Dryden, ON

“Come with me by yourselves to a quiet place and get some rest.” Jesus, Mark 6:31

You are invited to attend a one day retreat for Christian counsellors and workers who serve in the Indigenous community. Working in these professions is demanding and can be draining on one’s well-being. This retreat is for you to take some time for your own soul care. Connect with others, debrief, receive prayer, get spiritually refreshed and take home some practical ways to take care of your well-being so you can continue to be effective in your work.

Date: November 23, 2018

Time: 9:30 am-4:30 pm

Location: Amos & Verna Esh Residence. 255 Second St. Dryden

Cost: No cost but please register online or phone 204-388-5408 or email info@risingabove.ca. Lunch and refreshments are provided.

Here is what the day will look like:

9:30 Registration & Fellowship- name tags, coffee & tea
10:00 Ice breaker games
10:15 Devotion
10:25 Relaxation exercise & Personal Meditation
10:40 Break- coffee, tea, muffins
11:00 Teaching Session & Discussion
12:00 Lunch
12:45 Activity
1:15 Check-in & Debriefing
3:15 Praying for one another
3:45 Break
4:05 Feedback and discussion about future retreats
4:25 Closing Blessing

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